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Artichokes and broad beans and green peas stew

  • Writer: Kyriakos Sachinidis
    Kyriakos Sachinidis
  • Mar 11, 2021
  • 1 min read

Updated: Dec 16, 2021


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WHAT?

200g. Broad beans and green peas mix (if fresh, clean, wash and cook the beans in water for 5 minutes) 3-4 Jerusalem artichokes - cleaned, sliced and pre-boiled for 6 minutes in water

1 spring onion

1 onion, 2 garlic cloves - chopped

1 carrot - chopped

Chopped dill, chopped fennel

Fennel seeds

1 tablespoon tomato paste (peltes)

2 tablespoons extra virgin olive oil

Pepper, salt, thyme ½ lemon

HOW TO? 1️⃣In olive oil, sauté onion, garlic, fennel, carrot, ground pepper and fennel seeds for two minutes. 2️⃣Add Jerusalem artichokes chopped and tomato paste and cook for four minutes. Add salt. 3️⃣Add the broad beans, cover and cook for 15 more minutes. Add a little water if needed. 4️⃣Add the dill, spring onion and let it wilted for 1 minute.

5️⃣Serve with lemon and thyme.


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