WHAT? 170g. Plain flour 3/4 teaspoon dry or 7g. wet yeast 100ml. Tepid water pinch of sugar, pinch of salt sesame seeds HOW TO?...

WHAT? 400g. Octopus 3 tablespoons red wine vinegar 1 tablespoon extra virgin olive oil A little bit of chilli, 2 bays Peppercorns,...

WHAT? 150g. Fava beans (yellow split peas) 2 bay leaves 1 carrot Chilli 1 onion, 2-3 cloves of garlic 30 ml. Olive oil Splash of red wine...

WHAT? 15 vine leaves 60g. Rice ½ onion, 2 garlic cloves - all chopped 1 spring onion Parsley, dill, mint; 1 bunch of all - chopped Chilli...

WHAT? 10 prawns, cleaned (keep the heads though) 4-5 saffron threads diluted in a 100ml. of hot water 1 onion, 3-4 garlic cloves; all...

WHAT? 150g. Butter beans (gigantes beans) 1 chopped onion 5 sliced garlic cloves 2-3 tablespoons Greek olive oil ⅓ fennel 2-3...

WHAT? 1 ½ - 2 heaped teaspoons tarama (not very easily available in the UK; if you can choose, buy white tarama with no added colourings)...