WHAT?
150g. Little pasta
30g. Sweetcorn
Tin of tuna
Fennel seeds
1/5 fennel
Chilli
1 onion, 1 spring onion, 4-5 cloves of garlic
Bunch of parsley and coriander
2 heaped tablespoons Greek yoghurt
2 tablespoons extra virgin olive oil @ladi_biosas
A few capers
Salt, pepper
½ lemon juice and the zest
HOW TO?
1️⃣Cook the pasta as you like to eat them. 2️⃣Chop the onion, garlic, chilli and sauté in a pan with the olive oil for 2-3 minutes. 3️⃣Add the chopped spring onion, fennel and fennel seeds and carry on. Add sweetcorn, the tuna and lightly warm. 4️⃣Add to the warm pasta the yoghurt, the vegetables and two teaspoons of the water that the pasta was boiling in.
5️⃣Mix well. Add rocket, capers, coriander and parsley and toss lightly. Salt and pepper.
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