WHAT?
1 medium octopus (about 400g.)
2 tablespoons extra virgin olive oil
1 onion, 2-3 cloves of garlic, chilli
3 tablespoons red wine vinegar
1 teaspoon tomato paste
5 artichokes
1 sweet potato
2 bay leaves
60g. Chopped fennel
2 all- spice
A few fennel seeds
Lemon juice
Salt, pepper, oregano
Feta to serve
HOW TO?
1️⃣In a saucepan at medium heat in the olive oil, sauté the fennel seeds, onion, garlic, chilli and tomato paste for two minutes. Add the vinegar and let it for one minute to get all the aromas out.
2️⃣Clean and chop the potato and artichokes. Clean and chop the octopus. Add it in.
3️⃣Add ½ glass water, the bay leaf, the crushed all-spice and cover with the lid. Cook for 20 minutes at low heat.
4️⃣Add the fennel and let it wilt. Add the lemon juice and serve with feta, extra fennel and some olive oil.
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