WHAT?
100g. String beans (ampelofasoula)
Handful of rocket
Two free range eggs
7-8 olives
1 tin of tuna chunks
8 cherry tomatoes cut in half
Garlic, ½ onion, little chilli
Parsley, basil
For the sauce
2 tablespoons extra virgin olive oil
1-2 teaspoons of red wine vinegar
1 heaped teaspoon French mustard
1 teaspoon honey
Salt, pepper
HOW TO?
1️⃣Cook the eggs in boiling water for 5 minutes (for soft boiled).
2️⃣In a saucepan cook the beans in boiling water for 8 minutes. Remove from boil and add in cold water to stop them cooking.
3️⃣Chop onion, garlic and chilli. Sauté for extra flavour for two to three minutes in a drop of olive oil. Min beans, rocket, olives, parsley in a bowl and add tomatoes, parsley and basil at the top.
4️⃣Whisk the sauce ingredients and pour the sauce over the salad.
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