WHAT? 700g. Mussels Two chopped tomatoes 1 chopped onion, 3 cloves garlic 1/2 pepper ⅓ fennel Chilli 2 tablespoons Greek olive oil 1...

WHAT? 1 small gem lettuce - thinly chopped ⅓ cucumber - chop in quarters ¼ fennel - thinly sliced 6-7 olives 1 spring onion, three garlic...

WHAT? 1 ½ - 2 heaped teaspoons tarama (not very easily available in the UK; if you can choose, buy white tarama with no added colourings)...

WHAT? 150g. Cooked chickpeas ⅓ cucumber 2-3 sundried tomatoes chopped ½ onion, three garlic cloves or a few leaves wild garlic 1 grated...

WHAT? 300g. Chicken thighs on the bone Two chopped tomatoes 1 chopped onion, 3 cloves garlic Chilli 1 grated pepper, 1 grated carrot 3...

WHAT? 100g. Cooked orzo pasta (plain or with tomatoes) 50g. @gravieranaxou cheese (or cheddar) in chunks 1 spring onion, 2-3 garlic...

One of the easiest and tastiest Greek mezedes WHAT? 1 piece of feta 200g. 2 filo sheets 2 tablespoons honey 2 tablespoons mixed sesame...

WHAT? 200g. Sygklino or other smoked pork meat 100g. Feta 1 onion, 2-3 garlic cloves 5 cooked quail eggs Little chilli ½ red pepper...

WHAT? 4 eggs 3-4 Jerusalem artichokes - cleaned, sliced and pre-boiled for 6 minutes in water 1 onion 3 garlic cloves Sliced apaki meat...

WHAT? For the tuna 1 tin of tuna chunks 3-4 cherry tomatoes, 2-3 garlic cloves 70g. Sweetcorn 1 spring onion chopped ¼ cucumber chopped...

WHAT? 200g. Broad beans and green peas mix (if fresh, clean, wash and cook the beans in water for 5 minutes) 3-4 Jerusalem artichokes -...

WHAT? ¼ fennel Fennel seeds 2 carrots 1 potato 1 onion, 2 garlic cloves - all chopped 1-2 tablespoons olive oil @ladi_biosas A little bit...

WHAT? 1 white cabbage 200g. Chicken mince 100g. Rice 1 onion, 2 garlic cloves chopped Fresh and dry thyme 2 tablespoons extra virgin...

WHAT? 1 avocado 150g. Brown rice1 onion, 2 garlic cloves - all chopped 4-5 cherry tomatoes chopped 1 spring onion chopped Parsley chopped...

WHAT? For 2 people 1 aubergine, 1 courgette, 1 sweet potato - all to thin slices 300g. Mixed mince (I prefer, beef-pork-lamb) 1...

WHAT? 100g. Wild rocket 4-5 cherry tomatoes chopped 1 spring onion A few wild garlic leaves - all chopped 2 hard boiled eggs 6 olives 15...

WHAT? 150g. Rice noodles 1 pepper thinly sliced 1 sweet potato grated 1 onion, 3 cloves of garlic - thinly chopped 1 carrot grated 1...

WHAT? 150g. Linguine 2 litres vegetable stock 1-2 teaspoons of tomato paste (peltes) 1 spring onion, 3-4 cloves garlic, 4-5 cherry...

WHAT? 150g. Dried Green lentils 1 grated potato 1 grated carrot 2 garlic cloves chopped ½ onion chopped 1 little chilli 1 teaspoon tomato...

WHAT? For the filo 100g. Plain flour 1 tablespoon red wine vinegar 60ml. (Approx.) tepid water ½ teaspoon salt For the filling 100g....