WHAT? For the bacalao fish 4 bacalao, cod or other white fish fillets 150g. Greek yoghurt 3 heaped tablespoons self raising flour 40g....

WHAT? Ten artichoke hearts Ten prawns with their heads A few fennel seeds 1 spring onion, 3 cloves of garlic, chilli to taste 2...

WHAT? 70g. Sugar snaps Bunch of rocket Mix of seeds and nuts (I put sesame seeds, poppy seeds, almonds and walnuts) 1 avocado 100g....

WHAT? Bunch of chervil Bunch of fresh garlic 1 grated carrot 1/2 chopped red pepper A few parsley leaves 10 fennel seeds Salt, pepper 1-2...

WHAT? 2 chopped tomatoes 1 onion Chilli 2 cloves of garlic 1-2 tablespoons olive oil 1 teaspoon Greek honey Pepper, salt to taste,...

WHAT? 80g. Cooked lentils in water for 10 minutes in boiling water with two bay leaves 80g. Bulgar wheat soaked in 200ml. Boiling water 1...

WHAT? 2 tomatoes Bunch of rocket ½ cucumber ½ onion 1 clove of garlic 50g. Feta A few capers, a few olives Bread rusk For the sauce 2...

WHAT? 170g. Plain flour 3/4 teaspoon dry or 7g. wet yeast 100ml. Tepid water pinch of sugar, pinch of salt sesame seeds HOW TO?...

WHAT? 4 large sardines 1 lemon 4 garlic cloves 1/3 chilli small bunch of parsley 2-3 tablespoons of bread crumbs 1-2 tablespoons olive...

WHAT? 300g. Goat 1 onion, 2 garlic cloves, chilli Tablespoon of olive oil 2-3 tablespoons mustard Honey 2-3 cloves of garlic in small...

WHAT? 300g. Mince (mix of lamb, beef and pork add flavour) 1 onion, 2 garlic cloves, chilli Tablespoon of olive oil Tablespoon of Greek...

WHAT? 150g. Plain flour 5g. Fresh yeast or ½ teaspoon dry yeast Pinch of salt Pinch of sugar 100ml. Tepid water Sesame HOW TO?...

WHAT? 4 eggs 100g. Wild mushrooms 1 onion, 2 garlic cloves, chilli 1 tablespoon tomato paste 2 tablespoons red wine vinegar 1 tablespoon...

WHAT? 2 medium tomatoes ½ onion, 2-3 garlic cloves Handful of rocket 5-6 walnuts Sea fennel 10 Capers 10 olives Bread rusk For the sauce...

WHAT? 50g. Cooked lentils 50g. Rice 100ml. Water 70g. Pork 1 red pepper 1 onion, 2-3 garlic cloves, chilli 2-3 cherry tomatoes 1...

WHAT? 50g. Rocket 50g. Wild garlic 50g. @gravieranaxou or a mature cheddar ½ chilli 30-40ml. Good extra virgin olive oil 10-15 pine nut...

WHAT? 100g. Wild rocket 4 eggs 6-7 cherry tomatoes 5-6 olives ½ spring onion, 2-3 garlic cloves 1 tin of tuna 10-15 capers For the sauce...

WHAT? 2 aubergines - in very thin slices 150g. @mastelogr - in very thin slices 2 tomatoes in wafer thin slices 2 garlic cloves, chilli...

WHAT? 100g. Wild rocket 200g. Wild mushrooms A few walnuts 6-7 cherry tomatoes ½ onion, 2 garlic cloves 2 tablespoons of red wine vinegar...

WHAT? 150g. Arborio risotto rice 1 onion, 2-3 garlic cloves, chilli 400ml. Vegetable stock Shot of white wine 200g. Wild mushrooms 100g....